Saturday, March 23, 2013

kidney beans

http://www.whfoods.com/genpage.php?tname=foodspice&dbid=87

A Few Quick Serving Ideas
  • Combine cooked kidney beans with black beans and white beans to make a colorful three bean salad.
  • Mix with tomatos and scallions and dress with olive oil, lemon juice, salt and black pepper.
  • Serve cooked kidney beans over a piece of cornbread and top with grated cheese for a twist on the traditional tamale pie.
  • In a food processor or blender, combine cooked kidney beans with garlic, cumin and chili peppers for a delicious spread that can be used as a crudité dip or sandwich filling.
  • Make a pot of chili, the hearty Mexican soup that traditionally features kidney beans.
  • Make tacos with a vegetarian twist by using kidney beans in place of ground meat.

No comments:

Post a Comment